Posts Written OnAugust 2017

Labor and Dates

If you’re pregnant or have recently given birth you may have heard about eating dates during the last four weeks of your pregnancy to help with labor. Being in the medical field, I was very interested in this during my pregnancy with Hunter given the research article written by Al-Kuran et. al. published in the Journal of Obstetrics and Gynaecology. The research showed that women who ate six dates every day for the last four weeks of their pregnancy were more likely to go into labor naturally, with their cervix more dilated, their bags of water intact, and have a…